Shoulder Press 5-5-5-5-5
For 5 cycles: AMRAP in 1 min of: Handstand Push-ups. Rest 1 min between each cycle. For each cycle restart the AMRAP.
Double Unders: As many reps as possible in 3 mins
Shoulder Press 5-5-5-5-5
For 5 cycles: AMRAP in 1 min of: Handstand Push-ups. Rest 1 min between each cycle. For each cycle restart the AMRAP.
Double Unders: As many reps as possible in 3 mins