The game starts on January 11th, but you should register right away to get ready. If you have any questions let me know. There’s also a ton of info on their website (www.wholelifechallenge.com). Here is the link to sign up on our team

https://www.wholelifechallenge.com/wlcnewyear2014/partners/crossfit2serve/join

We will be conducting the fitness test for the start of the Challenge on Saturday January 11th at 10am. We are also asking everyone to bring a dish that they will be eating on the challenge. This will be a time for everyone to get a look at different recipe’s for the next eight weeks:)

Workout

5 rounds for time of:
10 Power Cleans, 155/105 lbs
10 Chest-to-bar Pull-ups
10 Wall Balls, 20/14 lbs