Active Recovery Date Published: June 24th, 2015 Wod For time: Run, 800 m — then — 5 rounds of: 7 Sumo Deadlift High-pulls, 95/65 lbs 7 Kettlebell Swings, 53/35 lbs 7 Box Jumps, 24/20 in — then — Run, 800 m Endurance Run : 2x 2 mi at 90%, rest 3 mins Each for time: Run: 2x 2 mi