Are we ready for some overhead? Date Published: May 11th, 2017 Strength Deadlift 6×3 at 80% 1RM Wod For time: Row, 1500 m 25 Shoulder-to-Overheads, 95/65 lbs Rest 3 mins Row, 1000 m 20 Shoulder-to-Overheads, 105/75 lbs Rest 3 mins Row, 500 m 15 Shoulder-to-Overheads, 135/95 lbs