ac3a2114cdd3c55aa240081008d2b00f

 

For time:
30 Row Calories
30 Ground To Overheads, 155/105 lbs
20 Row Calories
20 Ground To Overheads, 155/105 lbs
10 Row Calories
5 Ground To Overheads, 155/105 lbs

 

For time:
75 Hollow Body Bounces