Can’t Cheat The grind! Date Published: October 12th, 2016 Clean & Jerk 3-2-1-1-1-1-1 For time: NaN Runs, 400 m 15 Ground To Overheads, 185/125 lbs Run, 400 m THEN: For time: NaN Runs, 800 m 60 Chest-to-bar Pull-ups Run, 800 m