Hello CF2S athletes! This week will be our last week of Front Squats in the Wendler cycle! Next week we will be rolling out back squat on Mondays, so I need everyone this week to find there 1 rep max on the back squat!
Strength
Bench Press 6 x 5
Wod
For time:
Run, 800 m
30 Clean & Jerks, pick load
Run, 800 m