It is all too common for our children to be obese or overweight. In fact, one in three American kids is now either overweight or obese. This is a growing problem that not only affects our children’s self esteem and emotional well-being, but also their health. Kids that are overweight are more likely to develop health issues later in life, including diabetes, high cholesterol, high blood pressure and many more. If you are concerned about your child’s health, and you are looking for a fun, new way to keep them active, then it is time for you to look into CrossFit Kids at our gym in Henderson.

With CrossFit Kids, your child won’t feel like they are doing some boring workout. We do everything we can to keep it fun and exciting! Whether your child is six or sixteen, we have an incredible class for them. We understand that many parents are concerned about their child engaging in an intense CrossFit workout, but we want to assure you that we’ve done everything we can to make our gym a safe place for your kids. Our CrossFit Kids’ workouts are designed just for kids, and we offer three different classes for three different age groups.

Overweight or obese children are all too common in the United States, but unfortunately, it can be difficult to get our kids to get outside and exercise. Luckily, CrossFit Kids makes it fun and easy for your child to stay active and get the exercise they need to live a happy, healthy life. Visit our CrossFit gym online today to learn more.

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