What Day Is It? Date Published: August 9th, 2015 Strength Back Squat 5×6 then Back squat Every 3 mins for 15 mins: Back Squat 5 Back Squats, 75% 1RM Wod CrossFit Games Open 11.1 / 14.1 Complete as many rounds as possible in 10 mins of: 30 Double Unders 15 Power Snatches, 75/55 lbs