Excuses or Results......But You Can't Have Both! | Fit2Serve Fitness

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Date Published:: May 2nd, 2017

Warm Up

1mi run

Wod

DT + Karen
5 rounds for time of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs
30 Wall Balls 20 lbs

uxicached