Double Trouble! Date Published: April 17th, 2016 warm up Run 1 mi Wod #1 Complete as many rounds as possible in 6 mins of: 5 Thrusters, 115/75 lbs 5 Burpee Over Bars Wod #2 21-15-9 reps, for time of: Deadlift, 225/155 lbs Box Jump, 24/20 in Handstand Push-up