IMG_1312

 

Strength

Strict Press 3-3-3-3-3-3

 

Wod

For time: 100 Double Unders

20 Push Press, 115/75 lbs

75 Double Unders

15 Push Press, 115/75 lbs

50 Double Unders

10 Push Press, 115/75 lbs

25 Double Unders

5 Push Press, 115/75 lbs