Focus on improving! | Fit2Serve Fitness

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: June 9th, 2015

We are still looking for six runners to join our Ragnar team!

Strength

Deadlifts 6X5

Wod

Badger

3 rounds for time of:

30 Squat Cleans, 95/65 lbs

30 Pull-ups

Run, 800 m