veterans day

 

Wendler

Overhead Squat 5-5-5-5-5-5

Skill

Every 2 mins for 12 mins: Halting Snatch Deadlift + Hang Snatch + Snatch

Wod

For time:

Row Calories, 30/20 lbs, m

8 Strict Pull-ups

30 Squat Snatches, 115/75 lbs

8 Strict Pull-ups

Row Calories, 30/20 lbs, m