C2S-23

Warm Up

1mi Run

Wod

For time:
25 Air Squats
25 Push-ups
25 Pull-ups
25 Sit-up (standard)s
50 Air Squats
50 Push-ups
50 Pull-ups
50 Sit-up (standard)s
75 Air Squats
75 Push-ups
75 Pull-ups
75 Sit-up (standard)s