Hero WOD “DT”

In honor of USAF S.Sgt Timothy P. Davis, 28, who was killed on February, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and son T.J.

Because It’s Never About Us…

5 RFT 

12 Dead Lifts 155/110

9 Hang Power Cleans 155/110

6 Push Jerks 155/110

 

Strength

Deadlifts