House Cleaning Tuesday! | Fit2Serve Fitness

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Date Published:: August 29th, 2016

Strength

Record your best Barbell Complex:

1 Hang Clean + 1 Front Squat + 1 Shoulder To Overhead 1 Rep Max lift.

Wod

For time:
Row, 2000 m
30 Hang Power Cleans, 185/115 lbs

uxicached