1482988_699424730090201_1353433320_n

 

Strength

Strict Press 2-2-1-1-1-1-1

Wod

For time:
Run, 1 mi
20 Power Snatches, 135/95 lbs
40 Toes-to-bars
20 Power Snatches, 135/95 lbs
Run, 1 mi