Kettlebell fun:)

Date Published:

 

1 Snatch Pull + 1 Hang Squat Snatch + 1 Squat Snatch

MAIN
4 rounds for time of:
12 Walking Lunges
15 Kettlebell Swing (One Arm)s, 20/12 kg
28 Single Arm Kettlebell Thrusters, 20/12 lbs