Back squat

 

Strength

Wendler Cycle Week 2 Press 3-3-3-3-3-3

then

Back Squat 1×3 at 80% 1RM Back Squat 1×2 at 85% 1RM Back Squat 1×1 at 90% 1RM Back Squat 1×3 at 85% 1RM Back Squat 1×2 at 90% 1RM Back Squat 1×1 at 95% 1RM Back Squat 1×6 at 75% 1RM Rest 2 mins between sets.

Wod

Every 3 mins for 18 mins do:

12 Wall Balls, 20/14 lbs 1

2 Burpees

30 Double Unders