20150926_092538

It was a fun day in the sun with our CF2S family! CrossFit should allow you to be a better athlete in every athletic thing you do outside the box!

 

Wod

Hall
5 rounds for time of:
3 Cleans, 225/155 lbs
Run, 200 m
Alternating Kettlebell Snatch, 1.5/1 pood
Rest 2 mins