Strict Press 3-3-3-3-3
4 rounds for time of:
Run (medicine ball), 20/14 lbs, 400 m
10 Deadlifts, 245/165 lbs
20 Double Unders
Strict Press 3-3-3-3-3
4 rounds for time of:
Run (medicine ball), 20/14 lbs, 400 m
10 Deadlifts, 245/165 lbs
20 Double Unders