Memorial Murph Date Published: May 25th, 2014 Memorial day Schedule – We will have 5am & 6am class. Open gym will be from 7am- 10am! Just take a a wild guess what the Wod will be…………………………….. Can you say MURPH:) Wod Murph For time: Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats