Strength
Push Press 5-5-5-5-5
Wod
7 rounds for time of:
4 Snatches, 135/95 lbs
6 Clean & Jerks, 135/95 lbs
9 Deadlifts, 135/95 lbs
Strength
Push Press 5-5-5-5-5
Wod
7 rounds for time of:
4 Snatches, 135/95 lbs
6 Clean & Jerks, 135/95 lbs
9 Deadlifts, 135/95 lbs