Olympic Lifting | Fit2Serve Fitness

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Date Published:: December 2nd, 2015

Strength

Push Press 5-5-5-5-5

Wod

7 rounds for time of:
4 Snatches, 135/95 lbs
6 Clean & Jerks, 135/95 lbs
9 Deadlifts, 135/95 lbs

uxicached