Bulgarian Split Squat 8-8-8-8-8
MAIN:
Complete as many rounds as possible in 15 mins of:
8 Ring Dips
10 Box Jumps, 24/20 in
12 Overhead Walking Lunges, 95/65 lbs
Bulgarian Split Squat 8-8-8-8-8
MAIN:
Complete as many rounds as possible in 15 mins of:
8 Ring Dips
10 Box Jumps, 24/20 in
12 Overhead Walking Lunges, 95/65 lbs