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Clean & Jerk 3-3-3-3-3-3

 

For time:
25 Push Press, 135/95 lbs

Rest 3 min

For time:
25 Shoulder-to-Overheads, 135/95 lbs

 

MAIN:

4 rounds for time of:
Row, 500 m
40 Double Unders
20 Kettlebell Swing (American)s, 53/35 lbs