jesus-is-king

 

Chipper: Row Calories, Pull-ups, Deadlifts, 3 and more
For time:
45 Row Calories
45 Pull-ups
45 Deadlifts, 135/95 lbs
45 Wall Balls, 20/14 lbs
Rest 45 secs
11 Turkish Get Ups, 35/26 lbs
8 Power Clean + Hang Squat Clean + Shoulder To Overhead Complexes, 155/95 lbs