This is the Push Date Published: July 21st, 2015 7/22/15 Regular Class WOD (5am, 6am, 6:30pm) Strength: Deadlift: Wendler or 6×2 WOD: Josh For time: 21 Overhead Squats, 95/65 lbs 42 Pull-ups 15 Overhead Squats, 95/65 lbs 30 Pull-ups 9 Overhead Squats, 95/65 lbs 18 Pull-ups