Recovery | Fit2Serve Fitness

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: February 29th, 2016

Skill

Squat Clean 3-3-3-3-3

Wod

Jackhammer Whooping
5 rounds for time of:
8 Hang Power Cleans, 155/95 lbs
8 Handstand Push-ups
60 Double Unders
Rest 1 min

uxicached