Bench Press (close grip) 5-5-3-5-5-10
KELLY:
5 rounds for time of:
Run, 400 m
30 Box Jumps, 24/20 in
30 Wall Balls, 20/14 lbs
Bench Press (close grip) 5-5-3-5-5-10
KELLY:
5 rounds for time of:
Run, 400 m
30 Box Jumps, 24/20 in
30 Wall Balls, 20/14 lbs