Smile it’s Cindy:) Date Published: August 8th, 2017 Strength Deadlift 3-3-3-3-3-3 WOd Cindy Complete as many rounds as possible in 20 mins of: 5 Pull-ups 10 Push-ups 15 Air Squats Cool Down For time: 50 Weighted Overhead Sit-ups, 45/25 lbs (PLATE)