45972-hump-day-camel

Not timed:
3 Strict Pull-ups
3 Ring Dips
3 Chin Up (Strict)s
3 Ring Dips
3 Wide Grip Pull Ups
3 Ring Dips
3 Pull Up (Strict, Narrow, Palms In)s
3 Ring Dips
3 Mixed Grip Pull-Ups
3 Ring Dips
3 Pull-up (rings – false grip)s
3 Ring Dips

Snatch Pull 1-1-1-1-1, using heaviest weight per set
Snatch 1-1-1-1-1, using heaviest weight per set
Overhead Squat 1-1-1-1-1, using heaviest weight per set

MAIN:

Complete as many rounds as possible in 5 mins of:
7 Snatch Balances, 95/55 lbs
7 Burpees