Stay Strong! Date Published: September 29th, 2015 Strength 2 Position Clean +1 Jerk 1-1-1-1-1-1 Strength Back Squat 5-4-3-2-1 Wod Complete as many rounds as possible in 10 mins of: 60 Bar Facing Burpees 30 Overhead Squats, 120 lbs 10 Muscle-ups