Thrusters! Date Published: March 14th, 2016 Strength Push Press 3-3-3-3-3 Wod Wood 5 rounds for time of: Run, 400 m 10 Burpee Box Jumps, 24 in 10 Sumo Deadlift High Pulls, 95 lbs 10 Thrusters, 95 lbs Rest 1 min