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Strength

Wendler Deadlift Week 1
Deadlift 1×5 at 65% 1RM
Deadlift 1×5 at 75% 1RM
Deadlift 1×5+ at 85% 1RM
Find a max for the following complex: 1 Deadlift + 1 Power Clean + 1 Hang Power Clean + 1 Split Jerk
Wod
Bradshaw
10 rounds for time of:
3 Handstand Push-ups
6 Deadlifts, 225/155 lbs
12 Pull-ups
24 Double Unders