Gods plan

 

Strength

Deadlift 6×5

Skill

Every 2 mins for 16 mins:
High Hang Clean Complex
1 High Hang Clean Complex, pick load Every 2 mins for 16 mins.
Wod
Complete as many rounds as possible in 7 mins of:
5 Burpees
10 Toes-to-bars
15 Push Press, 95/65 lbs